Pole Spotting

Wednesday, 22 October 2014

THE SPIN CITY POLE AND AERIAL SUPPLIERS LIST

Lots of people ask me who I use as a supplier, for everything from poles to hoops, to grip to insurance! On that basis, I decided to create a Suppliers List. This is a collaborative effort that I drew together from a number of pole dancers within the industry, so I would like to thank everybody that contributed! I hope you find this a useful resource for future reference - please feel free to add any other suppliers that you know of in the comments below. 


X-Pole

Worldwide suppliers of poles, freestanding poles and hoops (UK and US based) 
Firetoys

General aerial equipment supplier, great range of stock! (UK based) 
Circuspex (previously Hinton Palmer)

  www.circuspex.co.uk  (previously known as Hinton Palmer Products Ltd)

manufacturers of aerial equipment, aerial hoops and rigs etc ( UK based in Bristol) 
Safety Lifting

Supplier of strops (round slings) (UK based) 
Dicks Climbing

Great range of rigging components (carabineers etc) UK based 
Unicycle 

French aerial equipment supplier – ships across the EU (based in France) 
Nekoti  

Suppliers of renfrew hockey tape in a range of colours – great for taping hoops! (UK based) 
Beemat

UK crash mat supplier – pole and aerial mats available (UK based) 
Dance Direct  

Resin and costumes (UK based) 
Nissen

UK crash mat supplier – pole and aerial mats available (UK based) 
Trapeze Rigging

Aerial equipment and freestanding rigs (US based) 
Nimble Arts

Aerial equipment, rigging equipment (US based) 
Discount Dance

Dance supplies – rosin, costumes (US based) 
Everything Pole Dancing

Pole and aerial supplier – huge range of clothing grips etc… (UK based) 
Sapsis Rigging

general rigging equipment (US based) 
Tiffin Mats

crash mats (US based) 
Pole Silks

Supplier of pole silks clamps and fabric (UK based) 
Pole Romper

Pole specific clothing (UK based) 
Pole Motion

clothing, grip aids, dvds for pole (UK based) 
The Pole Dance Community

community of registered pole dancers, great website resource (UK/US based) 
Wink Designs

pole clothing suppliers (UK based) 
Team Up

Website booking system (UK based) 
Mr Site

self-build websites (UK based) 
Book When

online studio booking system (UK based) 
Poletrition

nutrition and performance programme for pole athletes (UK based) 
Dry Hands

Pole Grip (US based) 
Pole Street

Pole clothing (based in Italy) 
Pole Move Box

flash cards featuring pole moves (US based) 
Mighty Grip

Pole grip (US based)

Aerial Dancing

Online resource for aerial dancers and instructors (US based) along with all of Rebekah Leach's books are a fabulous resource 
Pole and Aerial

online resource for pole dancers and aerialists (US based) 
Insurance Options (UK)

TowergateBalensInsure4SportProfessional FitnessBlackfriarsRees AstleyEquityHencilla Canworth 
R-Pole

UK based pole manufacturer
Millie Robson

Pole and Aerial Photography (UK based) 
Platinum Stages

US and UK based pole manufacturer 
Jessica Macey

Pole and Aerial Photography 
Don Curry

Pole and Aerial Photography (US based) 
Miss Glory Pearl

Guest performer and compere extraordinaire! (UK based) 
Spin City

Pole Bibles and Aerial Hoop Bibles, Instructor Training 
Insurance Options (US)

ISERAInsurance 4 Pole DancersElite Risk Insurance SolutionsClowns of the USA/Speciality Insurance AgencyEvolution Insurance BrokersLester Kalmanson Agency 
AERSIC

Circus safety training (European) 
UK Rigging

Riggers, equipment, training courses (UK based) 
Fight or Flight Entertainment (Brett Copes)

Aerial Rigging and Aerial Equipment (US based) 
Online Pole Lessons

Online Pole Training Lessons – by our own Allison Sipes and guests! 

Foxy Clean

www.foxyclean.com

Fun, scented fitness equipment cleaner! 
 

Thursday, 25 September 2014

HOW TO FILM A SUCCESSFUL VIDEO ENTRY FOR A COMPETITION


Video entries are a major part of UK and International Pole Competitions. Due to the popularity of the events, it is often necessary to have an initial entry round or qualification process, which for the sake of logistics and cost; is often done via video. Below are a few tips from a range of national and international competition judges to help you make sure your video entry is successful! Thank you to Donna Gant, Aimee Lawson, Robyn Rooke, Pippa Loveridge and Jo Dandridge for your input.

1.     RULES
Read the competition rules, this should be your first point of reference prior to planning your routine. Try and MAXIMISE the number of points you can achieve, some competitions give more points for costume or theme, some for tricks and execution – work out how you can get your highest score possible!

2.     THE ROUTINE
There are a whole number of factors to consider when putting together your choreography, here are just a few of them!
  • Use your music, work with the slower moments, the louder moments, and the lyrics – give us levels we want to see contrast in your routine – give us light and shade!
  • Choose moves that suit your music. It’s no good launching into your favourite block of dynamic rolls, drops and explosive moves to a super slow sad song!
  • Show us balance, give us tricks – strength and flexibility work, give us spins, give us floorwork, use both your right side AND your left side, change height, change direction show us that you are a well-rounded pole dancer!
  • Vary your trick choice – we don’t want to see all twisted grips, show us your versatility and rock your split grip or elbow grip too, balance out your arm and leg work on the pole.
  • Individuality – be unique, try and think about interesting entries and exits from moves, different ways of combining moves, new leg and arm lines.
  • Make it suit you! Don’t choose tricks because they are trendy or popular – choose tricks that suit your body and your abilities.
  • Choose tricks that are competition ready! New tricks are not for routines! They are to be practiced hundreds of times until they are consistently nailed! Keep them in your tricks box until they are competition ready! Choose tricks that you can perform exceptionally every time!
  • Pay as much attention to the dance/flow elements as your tricks – don’t just practice your harder bits, make every section look polished.
  • There are times you need to look at the pole (so you know where it is and what is gripping!) there are lots of times you don’t! Give yourself time to add in eye contact and facial expressions, choreograph these in if need be!
  • Give yourself enough time to demonstrate proper execution. We are talking strong lines, body tension, legs and arms, feet and hands – point those toes! My eyes should never be drawn to your feet! Don’t rush through, every routine needs fewer tricks and combos than you think.
  • Work clean! Try not to make too many hand adjustments, shuffles, messy transitions. If you need to wipe your hands – make it part of your choreography rather than obviously wiping your hands or picking your hotpants out of your bottom!
  • Work purposefully – make every movement intentional! In the works of Robyn Rooke, each move should set up for the next and seamlessly knit together.
  • Give us a beginning, a middle and an end – don’t let your level of difficulty/technical drop – be consistent. Make sure you have the appropriate stamina and endurance to get through your piece safely and to finish without puffing and panting!
  • Your routine should feel fantastic to you! It should feel natural, it should be a piece of work you are proud of! That will come across to us as we are judging you.


3.     AUDIENCE
Remember, in a video entry, your audience is your video camera. Make sure you angle your routine and your tricks towards your ‘audience’. Try not to look or perform into mirrors or to anybody else that might be in the room! If you need a physical audience – why not rope a few friends in to sit directly behind your camera?

4.     PERFORMANCE
Just because it a video entry, does not mean it should not be a performance. This is NOT a run through! Make sure you are in full costume, make-up and hair where applicable. Use your whole body to perform, I want to see your facial expressions and I want to see you give that routine your all!

5.     TECHNICAL
A video routine is far more successful if we can see and hear you clearly. Make sure you use a good quality video camera, make sure your room is well lit and the camera is at a good angle. Always film the right way up and try and place your camera on a tripod or solid surface (no judge likes shaky camera!) Make sure your stereo system is loud enough that we can clearly hear your music and that there are no other distractions in the room (this includes but is not limited to pets, children, friends whooping and cheering, a class going on in the background and other interruptions!)

6.     PRACTICE
Film yourself more than once! This may be on different days, times, in different studios, watch them back – and make sure you are happy with them. Make sure you practice without mirrors as well as with them, make sure you can still replicate those lines without looking at yourself making them! Make sure you meet all of the above criteria. Make sure your submission reflects the best you can do that particular routine at that particular time – that way, you can be proud of your entry!

My final words are when it comes down to it, you won’t be successful in every competition you enter. Try and absorb the judge’s feedback, try and grow from the experience, try and use every entry, every performance, and every show to make you better at whatever it is you do. Don’t compare yourself to others and always enjoy the moment – it will be over before you know it! I hope this has been useful and will help to develop your future routines into pieces of art that you can be proud of!


Ps – and always remember above all..... that wee you need before you turn the camera on or go on stage? It’s always a phantom one!